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Kinesiology

Kinesiology by Jodi

What is Kinesiology?

Kinesiology can support a wide range of health issues; however, you do not need to be unwell to benefit from a balance. Think of Kinesiology as preventative maintenance, addressing and enhancing your holistic wellbeing, assisting with a positive mindset to achieve health and wellness.

 

The following areas we can work on:

 

Mental – Kinesiology balancing to assist with learning, brain integration and calming the nervous flight and fight system to achieve clarity of thought.

 

Emotional – Reduce stress and find peace, bring about awareness of coping mechanisms that no longer serve you. Helping to give you more serenity and healthier relationships with yourself and others.

 

Energetic – Bring your energy systems into balance to help achieve self-healing states and a sense of wellbeing.

 

Physical – Achieve relief from pain and encourage peak physical performance at what ever level that looks like for you personally.

What can Kinesiology help with?

Kinesiology can support a range of issues including a few listed below: 

 

  • Relationship issues with yourself and others

  • ADHD and Learning issues – Brain integration

  • Fears and Phobias

  • Addictive behaviours

  • Communication skills

  • Confidence & self-esteem

  • Weight Management

  • Immune System issues

  • Hormonal issues – Menopause and Adolescence

  • Human Blueprint – to work on Core Beliefs and Generational patterns

 

And many more

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The Life Balance Check

I enjoy my work

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My relationships feel good

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My health is great

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My finances are manageable

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I feel calm & relaxed

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I feel energised each day

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My digestion feels balanced

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My body feels healthy

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My children are doing well

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I sleep soundly most nights

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My hormones are balanced

Yes / No

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Yes / No

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Yes / No

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Yes / No

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Yes / No

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Yes / No

Five or more “No” answers?

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That’s your cue to make small changes toward a more joyful, balanced life.

Ocean

When you shut down emotion, you're also affecting immune system, your nervous system.

 

So the repression of emotion, which is a survival strategy, then becomes a source of physiological illness later on.

Dr Gabor Mate

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